Photograph by Kathy De La Torre
An average of 30 to 40 people attend the Senior Aqua Fitness class at the Southwest YMCA each week.
Fit and Cool in the Pool
It doesn't matter how fickle the springtime weather is, that's no excuse for not swimming for members of the Southwest YMCA, 13500 Quito Road in Saratoga. The facility's 25-yard, five-lane pool is heated and indoors for year-round use. Among the many aquatic-themed classes and activities for people of all ages and abilities are two programs designed for senior citizens: the Active Senior Aqua Fitness classes held Monday, Wednesday and Friday, from 1:30 to 2:30 p.m.; and the Arthritis Aquatic Program, held on Tuesday and Thursday, from 1:30 to 2:30 p.m. and again from 6 to 7 p.m. For more information about these or other YMCA classes, call 408.370.1877.
Aqua Fitness: More photographs from Active Senior Aqua Fitness classes.
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Saratoga, California Since 1955
