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Falun Dafa, also known as Falun Gong, is a series of slow, gentle movements used to control one's internal energy, or chi. Practitioners of Falun Dafa say the results of these exercises help the mind and the body by improving health, reducing stress and increasing energy. According to local participant Steve Ispas, the movements, practiced in China for ages, were recently choreographed by Li Hongzhi of China with slight modifications so they could be taught to a wider audience.
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News
Linda Ellerbee
The award-winning journalist spoke at a YWCA luncheon about her experiences as a breast cancer survivor, a single mother and a high profile television news icon.
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News
Pacific Bell donation
The Fremont Union High School District received $35,000 from Pacific Bell for its Students as Technology Trainers program.
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Gardening
Specialized garden tools
Specialized tools are usually designed for a specific task and if used improperly, could harm plants.
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Sunnyvale, California Since 1994
